La quetsche, aussi appelée pruneau en Suisse romande, est une sous-espèce de la prune, fruit à noyau de la famille des rosacées. Elle est originaire d’Asie, d’où les Romains la firent venir dans le bassin méditerranéen en 150 av. J.-C., pour eux-mêmes se mettre à la cultiver.
Contrairement à la prune, la quetsche est de forme oblongue et sa suture est marquée. Sa peau d’un bleu violacé est généralement pruinée, c’est-à-dire recouverte d’une fine pellicule blanchâtre la protégeant du dessèchement. Sa chair étant plus ferme que celle de la prune, de la reine-claude et de la mirabelle, la quetsche supporte assez bien le transport et se prête donc mieux à l’approvisionnement du commerce de gros. Au réfrigérateur, il est recommandé de toujours mettre les quetsches dans un sachet en plastique ou un linge humide, sans quoi l’atmosphère sèche régnant à l’intérieur leur fait perdre beaucoup d’eau. Les quetsches ont une forte teneur en fructose, ce qui les
rend très nourrissants et appréciés comme fruits secs. Ils peuvent aussi aider à résoudre des problèmes de digestion, car leur grande richesse en fibres alimentaires facilite le transit intestinal. Hors saison, les quetsches secs exercent sur l’appareil digestif un effet comparable à celui des fruits frais.
Saison des quetsches: d’août à octobre.
La quetsche
In Stock
Le saviez-vous?
Les quetsches contiennent une source de vitamines et de nombreux sels minéraux.
1 portion par jour est égale à:
4 quetsches
Category: Fruits
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